In preparation for Pans this week, our academy had a training camp during the entire weekend- hours of drilling, positional training, we even threw in some strength & conditioning and a yoga session. It was a good time, and in addition to a great training session, just a fantastic time to be around friends and teammates.
I’ll post some photos when I get them (I know, I never seem to take photos of these events- usually because I’m in the middle of doing said activity). How does your academy get ready for a big tournament? Let me know- otherwise, have a great day everyone!
A Skirt on the Mat 