Tag Archives: training in jiu jitsu

Finding Your Reason to Do (or Continue) BJJ

There are a ton of different, great reasons to do jiu jitsu- for self defense, for physical health, for mental wellness…. The list really goes on an on, when you think about it. And for some people it starts with some external factor that comes into play- a friend started and wanted you to come along, someone mentioned that you should try it because it’s a great way to get into shape.

When it comes to ensuring longevity in the sport however I am a firm believer in having a reason that involves you, and you alone. Starting because say a friend started is a great way to get someone in the door, but there are going to be times when that simply isn’t reason enough to continue to go. It’s the same thing with a lot of big changes you make in your life: when you finally choose to lose those last 10 pounds, quit smoking, finally do the thing you always said you were going to do. It’s an action that requires a greater amount of commitment in the whole process than some external factor will provide you.

It’s important to take ownership in your decision to do jiu jitsu, because eventually and inevitably it will get hard. While your proficiency in the sport will sky rocket at first, but progress in anything is filled with hills and valleys, and there are times when you will hit one of those low periods and start to wonder if the risk is worth the reward: you are having less than stellar sessions rolling with people, others that you considered yourself equal to are getting promoted before you… again, the list goes on an on. By taking ownership in the whole process, I think personally it makes it a little easier to deal with those rough times, having the understanding that you are having a rough patch in your training, but you chose and it is something you will continue to choose to stick with.

So really think about why you are doing jiu jitsu- what makes you happy about getting on the mats day after day. Once you understand that it makes this whole journey, particularly the rough parts, a little easier to understand and gives you an anchor point to hold onto even when things seem to be going a little sideways.

Just some thoughts- have a great day everyone!

 

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Does BJJ Inspire Grit, or Are People with Grit Inspired by BJJ?

It’s one of those “chicken and the egg” questions- what comes first, the person with grit who walks in and starts jiu jitsu, or is it something that develops in a person as they train, compete in tournaments, and prove their resilience to others, and more importantly themselves.

Ultimately it’s a bit of both, I think. Not everyone with grit does jiu jitsu, but everyone who does jiu jitsu has grit. Even if you don’t think you have it: take for instance the shy person that walks into an academy and signs up for their first class. There are tons of other kinds of activities, etc. that someone could do to meet whatever goal they put before themselves particularly if it’s something like getting healthy or losing weight.

I’ve said before that jiu jitsu is for every body, but not for everybody. It’s a sport/martial art that will push you to grow, will force you to understand what it means to lose and more importantly how to pick yourself back up after that loss and to keep on pushing forward. I think for a lot of people they walk into an academy with that spark of grit, of resilience, which will be fed while the person begins to learn jiu jitsu, begins to train, and really begins to understand sort what they are made of. When we train, when we compete, sometimes are put into terrible situations time and time again, and we all learn that we can survive, or even find a way to get out of that situation. It’s an important lesson that I think everyone should learn at some point, but that’s just my two cents.

That’s all I have for now, folks- have a great day!

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Jiu Jiu Jitsu & Learning a Foreign Language: Leaning on What You Know

A bit weird I know, but this was brought up a while ago while talking with some jiu jitsu friends and teammates- we were talking about lower ranks insisting on going one or two submissions or sweeps, whatever, even when it’s not exactly the right time to go after that particular move.

Of course the lower rank means well, but it’s a bit like when you are learning a new language: even if you only know a few phrases or words, you will try to use them whenever possible, even if the situation may call for something slightly different or more complex.

Jiu jitsu- and learning a language- are both processes that take a good deal of time: preaching to the choir, I know. But this is just something to keep in mind next time rolling with a lower rank and you start to wonder why they keep going after the same submission time and time again. It may be more that there is a lot of information being thrown at them, and they are using that one technique as their anchor point, to get their bearings as they eventually attempt to venture out and try new things.

That’s all I’ve got for now- have a great day everyone!

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