Tag Archives: motivational quote

A Little Motivation from an Unusual Place

here’s a little motivation for anyone who may need it today:

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Now go out there and attack the day!

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Filed under bjj, jiu jitsu

It’s Friday!

I swear to you all, I have been staring at this screen for the past ten minutes or so thinking of what to write, so instead I’ll just leave you with a picture I blatantly stole off of Pinterest:

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Filed under bjj, Training