Not very poetic or thought provoking, but here on the East Coast it’s been pretty toasty the past couple of days. Even if your gym is air conditioned, don’t tempt fate and please, just keep yourself hydrated….
That is all.
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Tagged as bjj andsummer heat, jiu jitsu, jiu jitsu class, philadelphia BJJ, Philadelphia Jiu jitsu, Philadelphia Kettlebells, Training
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A jiu jitsu black belt student at Ribeiro Philly in Philadelphia, PA who likes to write. Obviously.