Yes, I know technically the 13th is actually Galentine’s Day, but we decided to commandeer the following weekend to invite some ladies around the city to stop by our academy, learn a little BJJ/self defense, and enjoy some snacks and drinks afterwards!
We showed them a little self defense stuff, including a simple hip throw, as well as a taste of some other basics moves to give them a feel for the sport.
We also happened to get some nice slow mo footage of me demonstrating on a teammate:
It was a fantastic team effort, with ladies on our team from blue belt all the way up helping out. All in all I would say it was a pretty great day 🙂
Just wanted to share with you all- have a great day everyone!