Happy Friday everyone!
This was from the Girls in Gis event where I taught a mini seminar a little while ago… It takes a good deal of trust to just hang on someone while they stand there, hold on to you with one arm and chat about what to do next.
Fortunately Sarah and I have been training together for over 8 years and have gotten to the point of speaking only in half sentences sometimes to one another. While not every training partner relationship needs to be this way, I do hope you have training partners that you feel you can trust to not let you fall.
Have a great weekend!