Monthly Archives: June 2018

Happy Friday! Reminder Edition

Happy Friday everyone! Gold BJJ has an article interviewing a brown belt Brian Sheehan with a helpful reminder “don’t roll to win, roll to get better”.

Check it out and have a great weekend everyone!

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Jeff Glover Retires from Competing

I’m not dead, I promise- just in the great work/life/training/writing balance, writing has sort of been taking a back seat.

I just checked BJJnews to see what I missed out on while I’ve been buried under work, and I’m kind of surprised to see that Jeff Glover is retiring from competing in jiu jitsu. When it’s time, it’s time, I guess.

Anyhoo, if you are just a surprised about that as I am, check out the article and have a great day everyone!

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Keys for BJJ Success: Consistency and Accountability

If you really think about it, there’s really no secret formula to getting better at jiu jitsu: the problem often lies in people’s impatience when it comes to improving their skills and advancing in rank.

Consistency is important in a lot of ways: you need to consistently show up for class, drill and attend class on a reasonably regular and consistent schedule. While the results themselves don’t always feel consistent, keeping constant in your efforts to improve will eventually pay off.

Accountability in a number of ways is important: you need to be accountable for your failures- you can’t learn from something if you don’t take ownership for it. You need to hold yourself accountable to making it to class on that consistent schedule, and to get back to class if you miss a day or two. Taking ownership of your lack of knowledge, swallowing your pride sometimes and asking for help or feedback on something you aren’t executing on.

Again, not rocket science, but they are lessons that we logically know, but we don’t always know “heart and soul”. They are lessons that we learn over time before they really start to sink in. Once we do however, the road to improvement gets just a little easier: when we take ownership of our jiu jitsu journey and take consistent steps along it, we will eventually make progress.

Just some thoughts for the morning: have a great day everyone!

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