According to one recent study, there may be a benefit to being left handed in some sports, mainly one with a time constraint.
I haven’t noticed a real benefit to being a south paw in jiu jitsu, to be honest- just a confused look from my partner when I want to drill something on the left side because it just feels more natural.
Anyway, check out the article and have a great day everyone!
A Skirt on the Mat 