Val Worthington wrote a great article about being honest about your goals and your willingness to commit your time and energy to them. I find this to be a bit funny and apt, as I am in the middle of applying for a coach in my professional life.
I agree with her sentiment that it’s a waste of everyone’s time to state intentions and then ignore the follow through. Coaching- in sports, or even the professional world- is a two way street. It requires cooperation and commitment on both ends in order for it to truly be successful.
Anyway, check the article out and have a great day everyone!
A Skirt on the Mat 