Jiu Jitsu Times has an article & video from Tom DeBlass on how the martial art/sport does not have to be your entire life- and he’s right. If anything, there should be a balance between jiu jitsu and the other elements of our lives. You can love jiu jitsu and not have to sleep on the mats to show just how dedicated you are, I promise. Really, it’s all about coming to class (on a regular basis) with an open mind and really putting in the work when you are there.
Check it out and have a great day everyone!
A Skirt on the Mat 