Xande Seminar Last Night

Last night was a seminar with Xande Ribeiro- it was a good time: we drilled some basics, did a little fancy stuff, sat down for a Q&A, celebrated our Coach’s birthday and threw the crap out of him, and one of our guys was promoted to Black Belt. Congratulations, Shawn!

How was your evening? Let me know- otherwise, have a great day everyone!

 

 

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1 Comment

Filed under bjj, jiu jitsu, Uncategorized

One response to “Xande Seminar Last Night

  1. Just a super hard day of training.

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