Instead of the whole resolution idea, let’s talk about goals or themes we want to focus on for the new year. What are some goals you want to achieve in the new year?
Personally, I have some weaknesses that I would like to work on: primarily my balance. I’m pretty awful at balancing on one foot- which doesn’t really matter much when you have your back on the ground, but it’s something that has always bothered me and I imagine effects my takedowns (particularly judo) to a degree, so my plan is to take the time to improve it. I may not be able to pistol squat on top of an exercise ball anytime soon, but I will at least be able to keep on foot off of solid ground for longer than 10 seconds.
How about you? What are your goals for the new year? Let me know- otherwise, have a great day!