Article on Staying Safe in Jiu Jitsu

Liam over at the Part Time Grappler has an article about avoiding injury in jiu jitsu- which makes a tremendous amount of sense, since a) this is a sport that started as a self defense system so you want to walk away from a fight relatively unscathed, and b) we all want to keep training for as long as humanly possible: a difficult feat if you keep injuring yourself.

Check it out, and have a great day everyone!

Advertisements

Leave a comment

Filed under bjj

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s