Article on Staying in Shape for BJJ When Traveling

The author of Seek Progress has a very timely article on staying in shape for BJJ while traveling. I imagine a number of bjj players are taking vacations around this time of year, and taking a few minutes each day to do a little workout will definitely assist in getting you back into the swing of things on the mats when you return.

Check out the article, and have a great day everyone!

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