A Return to the East Coast and Article on BJJ and Joint Care

Holy crap, I think that’s the longest I’ve gone without posting for quite some time.

I went to Master Worlds- won one match, lost by points in the final of my division and lost by points in the absolute. A bummer, but I’m also taking it as motivation to get back in the gym and tighten some techniques up, adjust some reactions to things.

Anyhoo, while I get caught up on work and life things, check out this article from the Science of Skill on joint care. Because trust me, even if you don’t think you need to take care of your joints, you totally do.

Check it out, and have a great day everyone!

Advertisements

Leave a comment

Filed under bjj

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s