Happy Friday: Cold and Flu Prevention…Edition

Happy Friday everyone!

We’re getting to that time of year when it seems like everyone and their mom comes down with a cold, flu, some sort of hacking, sneezing, stuffy nose, sinus headache ailment that makes them feel like something that’s stuck to the bottom of one’s shoe for about a week or so.

Personally, I try to stay away from the actively infected, wash my hands as much as I can, and I try to take my vitamin C on a regular basis- what do you all do in your efforts to stay healthy during this time of year? Let me know- otherwise, have a great weekend everyone!

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