Drink Up: The Importance of Water

A teammate posted this on facebook, and it’s something we all need to be reminded now and again: water is crucial in general for our wellbeing.

Take a look, grab a glass of water, and have a great day everyone! dehydration



Filed under bjj, Training

3 responses to “Drink Up: The Importance of Water

  1. Reblogged this on Positional Hierarchy and commented:
    This is particularly timely and inspirational for me, as I am giving up sodas for a month.

  2. Strongly agree! Water is the best option to stay hydrated!

  3. Reblogged this on 'Water,thanks' and commented:
    The importance of water is also better expressed in images!

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