Happy Friday everyone!
There was an article recently in Business Insider about habits of exceptionally likable people, in which I feel several of those qualities are can be developed, or improved upon with jiu jitsu (or probably most disciplines, but hey, this is a jiu jitsu blog so we’re just going to go with it).
Check it out and let me know what you think- otherwise, have a great weekend everyone!
A Skirt on the Mat 