Banned from the Gym

…Just for today as a mandatory rest day decreed by our coach, imposed on all competitors before the training camp this weekend.

Hooray for attention grabbing, somewhat misleading titles! 😉

So please, make an effort to especially enjoy class or training today/tonight, with the knowledge there there is a group of grapplers out there twiddling their thumbs this evening, not allowed to train.

Anyway, have a great day everyone!