This weekend the gym is holding an all-weekend training camp for competitors, in preparation for upcoming tournaments. I think it’s going to be filled with a lot of hard work, but overall a lot of fun. The entire weekend has been planned out not only for training sessions, but also some strength & conditioning, yoga, and some other stuff.
Admittedly there’s a running session that I’m not particularly looking forward to, but overall I’m excited for this weekend as odd as that sounds. Anyone else do these at their academy? Just an entire weekend, or week of a training camp? Let me know, and if there is anything in particular you guys do during the camp.
Otherwise, have a great Wednesday everyone!