On Wednesday night I did a bunch of kettlebell snatches (which I’ll provide a video link in just a minute) and accidentally ripped a callus off of my left hand…ew.
So what did I do today? I went back to the gym and did 100 snatches! It was baseline to see if we could do 100 repetitions in 5 minutes. I finished in four.
Take that, stupid raw spot on my hand.
…That is all.
Have a great weekend everyone!