Yes, I know it’s been about 5 days since daylight savings began, but other than training I can’t seem to explain why I feel like I have immense jet lag, when I haven’t gone anywhere.
My coffee consumption has also sky rocketed the past day or so, and I’m still yawning. Some may blame the caffeine crash, but shouldn’t I feel the effects of the caffeine before the supposed crash?
Where is my caffeine high?!
So if you are one of my teammates and we are about to drill or spar, and I yawn, I swear it’s not you: it’s this Daylight Savings nonsense.