Has anyone else done this? You sit with a friend or training partner and say “my (whatever) hurts” and then proceed to think about your previous training sessions, and then hypothesize about what you could have done to yourself.
No? Oh, well…carry on then.
If so, sometimes it’s not so easy, right? Usually you can clearly remember stumbling on a sidewalk or stubbing your toe on a cabinet door, but when training you are faced with several potential candidates sometimes.
And that, my friends, is the “why does that hurt?” game.